Program Details!
Welcome to the Free Sweat Program!
Every 3rd or 4th Saturday of the month is set aside for the Free Sweat Program! This program is geared for anyone ages 5 and up that are looking to become more active. The overarching program provides an opportunity for any health advancements for all in attendance. In addition, there is direct interaction with students and families that are looking to make better lifestyle choices. Our goal is to optimize positive habits and maximize healthy living in any way possible! Not only do we provide how to achieve lifestyle goals, we also do 90-minute workouts to ensure everyone is getting the exercise they need!
If you are a member of the Greenmount East Leadership Project, the cost is FREE! If you are not a member, we offer the first month free! If you are aiming to achieve this through a recreation area, a school, etc. Please contact Isaish Johnson for more information regarding a fee!
Free Sweat Tour!
Program Details!
During the summer months (June, July, and August), we take youth from Baltimore to other cities to help teach kids the importance of health and taking care of themselves! From North Carolina to Philadelphia, we continue to expose our kids to the world around us! Our goal with this is to expand the experience for the kids and show them some new ways to stay healthy! It also helps them to see the world and meet more people, which they can take and transcend into other aspects of their lives!